Uninterrupted, private, structured sessions designed specifically for your body and goals.
I work closely with physios if rehabilitation from an injury is required.
Fitness testing when appropriate, skin fold /measurements taken upon request.
Having a trainer focussing solely on you ensures safe technique is used to avoid injury and ensures you are getting the very best out of your workout.
Specific Personalised Program
Private 1 on 1 Coaching
Buy 10 get 1 FREE
Specific Personalised Program
Private 1 on 1 Coaching
Buy 10 get 1 FREE
Specific Personalised program
Private 1 on 1 coaching
Share the cost with a friend
Buy 10 get 1 FREE
Specific Personalised Program
Private 1 on 1 Coaching
Share the cost with a friend
Buy 10 get 1 FREE
Specific Personalised Program
Private 1 on 1 Coaching
Via Zoom or Fb Messenger video
Buy 10 get 1 FREE
Specific Personalised Program
Private 1 on 1 Coaching
Via Zoom or Fb Messenger video
Buy 10 get 1 FREE
