The Mumma’s Move & Connect group was inspired and created by Edee Harris, a local Mum and Personal Trainer based in Motueka, Nelson.
I was thrilled to be invited to join the facebook group and have been inspired to coordinate Mumma’s Move & Connect walks in the local Nelson area.
The weekly catchups are designed to get Mummas ‘out of the house’, fuel their mental health by getting gentle exercise and connection with other like-minded Mummas. Time out for yourself is important and I just want to help other Mum’s feel great!
I will aim to post a new venue and start time each week, catering for easy walking with prams or frontpacks.
Times will be varied to cater for various busy Mum schedules and varied baby sleep times! Let’s face it! as soon as you have a schedule, we all know it changes!
This is a very relaxed, casual group where you can show up as you are, be yourself and celebrate the gift of being a Mum no matter what stage you are at in pregnancy or beyond.
Let’s connect, enjoy a walk in some great spots that Nelson has to offer and finish up for a hot drink and snack at a cafe.
We can’t wait to meet you!
