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This is a fun, interactive way to train. Meet other like minded people on the same journey as you.

Be encouraged, challenged and empowered.

Gain confidence, gain strength, mobility and cardio fitness with a range of equipment with programming that is never boring.

Exercises can be made high or low impact according to the individual.

Small group training allows me as the trainer to ensure you are using the correct technique at all times to ensure you are getting the most out of your workouts.


Group Circuits are weekly 60 mins

WEDNESDAY ‘IGNITE’ 5:15-6:15pm & or SATURDAY ‘FUN FIT’ 8-9am

10 concession card only (Buy 10 get 1 FREE)

Small Group style HITT circuit style training

Online access to ‘Quick blitz’ workouts

Includes 10 week ‘Healthy Habits’ challenge

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