Investing in your health is a smart move. Sometimes we need this to make it happen. I have designed a customised range of services to suit my teaching style and clients needs.
ONE ON ONE PERSONAL TRAINING
Uninterrupted, private, structured sessions designed specifically for your body and goals. I work closely with physios if rehabilitation from an injury is required. Fitness testing…
PRE & POSTNATAL EXERCISE
Now that I am a new Mum, I have learned first hand the incredible changes that happen in the woman’s body pre and post pregnancy…
MUMMA’S MOVE & CONNECT
The Mumma’s Move & Connect group was inspired and created by Edee Harris, a local Mum and Personal Trainer based in Motueka, Nelson. I was…
GROUP CIRCUIT
This is a fun, interactive way to train. Meet other like minded people on the same journey as you. Be encouraged, challenged and empowered. Gain…