This week I was excited to be interviewed and featured in The Nelson Weekly Women…
Phew! A beautiful sunny autumn morning calls for an outdoor gym session with a view!
Ain’t nothing like getting the heart pumping pushing a 4 month old up a bulldozer track up my uncle’s valley!
Well worth it for this stunning view… And why not throw in some squats and lunges.
Feeling fit + strong! Movement can easily be integrated into your momma lifestyle.