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Personal Trainer Nelson New Zealand

Don’t let having a baby be an excuse for no workouts

Phew! A beautiful sunny autumn morning calls for an outdoor gym session with a view!
Ain’t nothing like getting the heart pumping pushing a 4 month old up a bulldozer track up my uncle’s valley!
Well worth it for this stunning view… And why not throw in some squats and lunges.
Feeling fit + strong! Movement can easily be integrated into your momma lifestyle.
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